Tomato Dal with Rice
Serving Size : 8
INGREDIENTS
LENTILS
- 1 1/2 cups lentils, red, organic
- 1/4 teaspoon turmeric, ground
- 1/2 teaspoon salt
BASE
- 4 tablespoons oil, canola
- 1 2/3 teaspoon mustard seeds, black
- 1 2/3 teaspoon cumin, seed
- 2 each curry leaf
- 1/2 tablespoon peppers, serrano — minced
- 2 tablespoons ginger, fresh — minced
- 2 tablespoons garlic — minced
- 2 cups onions, red — thin julienne
- 1 1/2 pounds tomatoes, roma — pureed
- 3/4 teaspoon chili powder, kashmiri
- 1/2 teaspoon turmeric, ground
- cooked lentils from above
- 5 cups spinach, fresh — chopped
- 1 1/4 teaspoon salt to taste
RICE
- 1 1/2 cups rice, basmati
- water — as directed
GARNISH
- 1/8 bunch cilantro — 1 inch pieces with stems
DIRECTIONS
LENTILS
- In a large pot, add lentils and enough water to cover lentils. Seasoned with salt and turmeric.
- Bring to a boil, reduce to a simmer, and cook until tender. (Should be falling apart-think split pea soup consistency).
BASE
- In a large pot, heat oil to medium heat.
- Add mustard seeds and cook until they begin to sputter.
- Add cumin seeds allow to darken a shade and become fragrant.
- Add curry leaf and cook until fragrant.
- Add onions, ginger, garlic, and serrano and cook until the onions are very melty.
- Add tomatoes and cook until the oil has started to separate out.
- Add lentils along with additional water as needed.
- Add in chopped spinach and bring to a simmer and taste for salt.
RICE
- Cook rice according to package directions.
GARNISH
- Prep as stated.
SERVE:
- 1/2 cup of Rice | 1 cup of Curry | Cilantro Garnish